Today’s fathers escort play a bigger role in their kids
care and day-to-day lives beijing massage than ever before. But let’s it, in most families, it’s mom who knows when to schedule the next pediatrician appointment, where the missing toy is located, and how to best calm a tantrum. Even if all three of these things happen at once, it’s no problem, we’re masters at multi-tasking. Moms are also, in most cases, the nurturers—we’re the go-to-gal when boo-boos need kissing and feelings are wounded. But busy moms need to take time to mother themselves. Whether you call it self-care or “nurturing your inner goddess,” the goal is the same. By taking care of ourselves, we generate the energy and patience we need to be good parents.
I’ve written in previous columns about the importance of modeling an active lifestyle. Kids who grow up with active parents will likely adopt those healthy behaviors. The same holds true for taking the time to nurture yourself. Kids cvwbprwe need to learn that self-care is of value. Having the tools to handle stress will help them cope with life as they mature into teens and adults.
Now that the benefits of self-care are clear, what’s stopping so many moms from booking that or indulging in a facial? It’s that familiar monkey on our backs—guilt. We feel guilty about spending time away from our kids, beijing body massage anxious about letting time pass without accomplishing something on our to-do list, and worried about spending money during this shaky economy. |
